• Cycle Training
  • About-Cycle Training
  • Tower Hamlets One to One Cycle Training

    Tower Hamlets One to One Cycle Training

    Whether you’re a complete beginner who would like to start cycling, or a regular cyclist looking to increase your confidence to cycle on-roads, we will tailor a session to your needs and what you want to achieve.

    Our trained and experienced Cycle Instructors follow the nationally recognised Bikeability syllabus, starting with an off-road assessment of skills. We can also offer support in planning and riding a route to work or school.

    One-to-one sessions last for 2 hours and can be booked at a time to suit you.
    Unless otherwise agreed, all sessions begin at our Victoria Park Hub. See below for more details.

    Deposit & booking process

    Bikeworks charges a fully refundable £5.00 deposit for each session, which will be returned in full on completion of the session.

    Once your £5.00 deposit has been paid, you will receive an email with a link allowing you to select a time and date for your session. Please note, the blue squares with a time, on the booking calendar, signifies the slot being available.

    Can’t find a slot that suits you? Not to worry! Our Instructors are constantly opening up new slots so please keep a regular eye out on the booking page for a more suited time.

    Cancellation policy: you have up to 2 working days before the session to cancel or reschedule your session with your instructor. After this time we will be unable to refund your deposit or re-schedule your session.


    You must live, work or study in the London Borough of Tower Hamlets.

    We are able to offer up to 2 sessions of 2 hours of free cycle training per rider.

    Anyone 16 years or under must be accompanied by an adult for the duration of the session.

    We start cycling training from the age of 5 years old onward


    We offer cycle training from

    • Victoria Park Hub. Entering from Parnell Road, approximate postcode E3 2LA. Cycles and helmets are available at this location (51°32’19.2″N0°01’43.8″W). See map
    • Alternatively, we can arrange to meet you at your preferred location, if we consider it appropriate for cycle training and it is within a 2-mile radius of Victoria Park. Cycles and helmets not provided

    Bike Rental

    Do you need a bicycle?
    We can lend you a bicycle and helmet if you do not have one from Victoria Park Cycling Hub. Please let us know in your booking form.

    Please note Victoria Park is closed at 20:00 (times vary in winter).

    Terms & Conditions

    Please read our Terms and Conditions before signing up for Cycle Training

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    Tower Hamlets 1:1 Cycle Training - deposit (per session)


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    Your feedback

    Iyke Gentles gave me some great insight that I feel has helped me develop my urban cycling ability.


    The booking process was straightforward and easy. The team was responsive to email queries in the lead up to the session. The instructor (Desmond Wilmot) was patient, professional, encouraging, knowledgeable & generally brilliant.


    The session was SO informative, I learnt a very comprehensive set of skills from checking the pressure of my tires to confidently cross roundabouts. Truly amazed by the expertise of Robin, super recommended!