Bookings are open for 1:1's  Cycle Training.

Book your place now. 

Based on Government’s latest advice and guidance around COVID19, 
please note the following requirements when booking onto a 1:1 Cycle Training session. 

  • If you have, or have had, a fever or cough, have been close to someone with these symptoms,
    or if any of your cohabitants are ill or self-isolating, unfortunately you will not be able to have training.
Free cycle training sessions across Tower Hamlets

Whether you're a complete beginner that would like to start cycling or a regular cyclist looking to brush up on advanced skills, our instructors will tailor a cycle training session to suit you.

Our fully trained instructors follow the nationally recognised Bikeability syllabus, starting with an off-road assessment of skills for all participants and then building from there. We can also offer support planning and riding a route to work or school, if that is your cycling aim.

The 1-2-1 sessions will last for 2 hours and can be booked at a mutually convenient time. Please allow for additional time for setting up the session. Unless otherwise discussed with our instructor, sessions begin at our hub in Victoria Park, where we are able to lend a range of bikes and helmets if you do not have one. 

We ask riders to confirm that they and people they live with have been symptom free for 14 days.  Additionally when confirming the booking please let us know if you are in a vulnerable group.

Based on local Government’s latest advice and guidance of COVID-19 we ask all riders to be proactive in ensuring social distance of 2 meters and to have their own Personal Protective Equipment (including gloves and masks).  It is important to take steps to ensure riders & instructors safety. If you do not have PPE, we can provide some at our Cycling Hub in Victoria Park.  When confirming the booking with your instructor please let them know if you are in need of this.

Our instructors will meet you in the park and begin by assessing your cycling level. The sessions will be tailored to suit your cycling capabilities and needs.


Bikeworks charges a fully refundable £5.00 deposit for each session, which will be returned in full on completion of the session. We have a 48 hour cancellation policy, after this time we will be unable to refund your deposit.


You must live, work or study in the London Borough of Tower Hamlets and anyone 16 years or under must be accompanied by an adult.

Please note we are able to offer you up to 2 hours of free cycle training (x 2 sessions per rider).  Please allow for additional time for setting up.

Complete Beginners

Due to social distance restrictions please consider having another household member with you as instructors will not be able to support beginners or stand close to them.

Please note if riders are unable to progress without support, the instructors may need to end the session and reschedule at a different time.


We offer cycle training from our hub; located East side of Victoria Park - Entering from Parnell Road, approximate postcode E3 2LA.  PPE will be available at this location only.

(51°32'19.2"N 0°01'43.8"W)

Alternatively, our instructors can arrange to meet you at a preferred site, which they consider appropriate for cycle training using the Flexible Location - (Cycles Not Provided).

Bike Rental

If you are unable to provide your own cycle, we will be able to supply one for free with a helmet at Victoria Park Cycling Hub.  All Cycles and Helmets will be sterilised before and after every session.  Please note Victoria Park is closed from 20:00 (times vary in winter).

Terms & Conditions

Please read our Terms and Conditions before signing up for Cycle Training

Book a place

Ticket Quantity Price

Single - deposit

Decrease Increase £5.00