Intermediate Cycle Maintenance
“Having done a one-day I feel much more confident.Thanks! Highly recommended – give it a go!” Mel
Intermediate Maintenance Courses dates:
Day Of Week |
Dates |
Location |
| Sunday | 19th October | Velodrome Stratford (East London) Lee Valley VeloPark, Abercrombie Rd, London E20 3AB |
Those are 1-day courses and run from 10am – 4pm.
Please see the schedule at the end of this page to make a booking. Each course costs £84 per person.
The intermediate maintenance course builds on the skills introduced in the beginners course. We recommend taking that course first, or being sure you are comfortable with the skills covered.
The Intermediate course covers:
- An in depth look at brakes (cables, maintenance)
- Setting up gears
- Derailleur limit screws demonstration
- Principles of adjusting derailleur (front and rear) also known as indexing
- Basic wheel truing
This course is great for people who wish to be able to keep their bike running smoothly between major services, or who would like the skills to perform parts upgrades themselves.
Please note
- You can either bring your own bike to practice on (recommended) or we have a number of training bikes you can use.
- All under 16 year olds must be accompanied by a paying adult
- Courses run between 10am and 4pm
If the current dates aren’t suitable for you, please click the button below to get in contact with us.
East Training Centre
Velodrome Stratford
Lee Valley VeloPark, Abercrombie Rd, London E20 3AB