Beginners

The Beginners course covers the following:

  • Roadside puncture repair – removal of wheel and tyre
  • M-Check (learning how to check that major components are safe and roadworthy, making minor adjustments)
  • Removal and refitting of brake blocks, balancing brake calipers
  • Adjusting brake cable tension
  • Preventative care e.g. how to clean and lubricate your bike parts

Intermediate

The intermediate course covers the following:

  • A more in depth look at brakes (cables, maintenance)
  • Setting up gears
    • Derailleur limit screws demonstration
    • Principles of adjusting derailleur (front and rear) also known as indexing
  • Basic wheel truing

Please note: We may have to cancel sessions with fewer than 3 participants, and move participants’ bookings to a suitable future date.

Cancellations: If you cancel your booking within 72 hrs of it starting we will only be able to rearrange it to suitable future date