Do I have to sign up for Volunteering? I only want to get fit and meet people. There’s no obligation to do volunteering and the places we visit on the Challenge Rides are all nice destinations in themselves so you should still leave with a sense of achievement at the end of the day when you see how many miles you have travelled by bike! One of the 5 Steps to Wellbeing is Giving to Others, but as you will see on this program, there are many more ways to Give to Others than formal volunteering.