Based on local Government’s latest advice and guidance on the developing situation around Coronavirus/COVID19,
London Borough of Tower Hamlets has suspended all 1-2-1 Adult Cycle Training sessions until further notice.

Join our weekly drop-in cycle training sessions in Poplar

Learn the skills and build confidence to cycle with our monthly cycle skills sessions. Our qualified instructors will teach basic bike-handling skills in a controlled traffic-free environment. Great for beginners and those who are looking to progress onto roads. 

The session runs every second Wednesday of the month for 2 hours. Training is suitable for everyone; from complete beginners to regular cyclists looking to brush up on skills.

Training takes place at our hub at 167a East India Dock Road, E14 0EA, where we are able to lend a range of bikes and helmets if you do not have one. 

Our instructors will meet you in the park and begin by assessing different cycling levels. The sessions will be tailored to suit your cycling capabilities and needs.


You must live, work or study in the London Borough of Tower Hamlets and be 16 years of age or above.


Training takes place in the car park at the old Poplar Harca HQ, 167a East India Dock Road, E14 0EA

Bike Rental

If you are unable to provide your own bike, we will be able to supply one for free at the session.

63 days 6 hours 15 mins 9 secs