Based on local Government’s latest advice and guidance on the developing situation around Coronavirus/COVID19,
London Borough of Hounslow has suspended all 1-2-1 / Group Adult Cycle Training sessions until further notice.

Free advanced cycle training sessions across Hounslow

Learn the skills and build confidence to cycle at Level 3, the highest level of training available. Our qualified instructors will teach riders skills for more challenging roads and traffic situations; busier streets, queuing traffic, complex junctions and roundabouts as well as planning routes for safe cycling. 

Training is suitable for riders who are already confident cycling on minor roads, to experienced cyclists looking to brush up on skills. 

The sessions last for 2 hours and can be booked at a mutually convenient time. Unless otherwise discussed with our instructor, sessions begin at our hub in Lampton Park, where we are able to lend a range of bikes and helmets if you do not have one. 

Our instructors will meet you in the park and begin by assessing your cycling level. The sessions will be tailored to suit your cycling capabilities and needs.


Bikeworks charges a fully refundable £5.00 deposit for each session, which will be returned in full on completion of the session. We have a 48 hour cancellation policy, after this time we will be unable to refund your deposit.


You must live, work or study in the London Borough of Hounslow and be 16 years of age or above.

Please note we are able to offer you up to 4 hours of free cycle training.

For 1-2-1 sessions you must already be comfortably riding at Level 2 (on minor roads). If you are unsure then please attend one of our drop-in sessions first.


Training takes place at our hub in the Lampton Park (next to the underpass from Bulstrode avenue) for which the approximate post code is TW3 3AD

Bike Rental

If you are unable to provide your own bike, we will be able to supply one for free with a helmet at Lampton Park Cycling Hub.

Terms & Conditions

Please read our Terms and Conditions before signing up for Cycle Training

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